Hello, lovely souls. I’m Terri, your friendly grief coach from sunny Tampa, Florida. Today, I want to dive into a topic that’s close to my heart and has made a profound difference in my life and the lives of those I’ve had the privilege to coach: the incredible power of reframing our thoughts surrounding grief.Continue reading “Embracing the Power of Reframing: Transforming Grief into Growth”
Understanding the grief process is a crucial step in healing. As a Master Grief Coach, my own journey from grief to gratitude has taught me that grief is not a destination but a transformative journey. It’s a journey that is unique to each individual and can be marked by moments of despair and hope, darkness and light.
Grief is a universal human experience that touches us all at some point in our lives. It’s a journey that begins with loss, and while many might think that the funeral marks the end of the struggle we face, it’s actually just the beginning. The time immediately following the funeral can be one of theContinue reading “Understanding Grief: Navigating the Journey Beyond the Funeral”
Grief is a universal human experience, yet its impact on individuals varies greatly. For some, it becomes a catalyst for personal growth and transformation. In this blog post, we’ll explore my personal journey through grief and the unexpected strength and resilience I discovered amidst the depths of grief. Through sharing my story, I will uncoverContinue reading “Grief and Personal Growth: A Journey of Transformation and Resilience”
Grief is a complex and deeply personal journey, marked by a range of emotions and experiences. One way that many individuals find solace and healing during this time is through the creation of rituals and memorials. These personalized tributes offer a way to honor and remember the lives of those who have passed, while alsoContinue reading “Honoring Memories: The Power of Rituals and Memorials in the Grieving Process”
Grief is a universal human experience that touches every individual at some point in their lives. It is a complex and multifaceted emotional response to loss, encompassing a range of feelings, thoughts, and physical sensations. Whether mourning the death of a loved one, the end of a significant relationship, or any other form of loss,Continue reading “Understanding Grief: Navigating the Complex Emotions of Loss”
When we understand grief, its different possible stages and what each one can bring, we are better equipped to process it in a healthy way, thus allowing us to spend less time in the worst parts. Grief is absolutely overwhelming at times – it can literally make you want to pull the covers up overContinue reading “Why Grief is Less Complicated When Understood”