Hello, lovely souls. I’m Terri, your friendly grief coach from sunny Tampa, Florida. Today, I want to dive into a topic that’s close to my heart and has made a profound difference in my life and the lives of those I’ve had the privilege to coach: the incredible power of reframing our thoughts surrounding grief.Continue reading “Embracing the Power of Reframing: Transforming Grief into Growth”
Tag Archives: resilient griever
Coping Strategies for Grief: Navigating the Healing Journey
Grief is a complex and deeply personal journey, one that no one can fully prepare for. As someone who has personally faced the devastating loss of my first husband and my son, I understand the overwhelming nature of grief. But I’ve also witnessed the incredible power of coping strategies to help individuals navigate this challengingContinue reading “Coping Strategies for Grief: Navigating the Healing Journey”
Understanding the Grief Process: My Personal Journey from Grief to Gratitude
Understanding the grief process is a crucial step in healing. As a Master Grief Coach, my own journey from grief to gratitude has taught me that grief is not a destination but a transformative journey. It’s a journey that is unique to each individual and can be marked by moments of despair and hope, darkness and light.
Understanding Grief: Navigating the Journey Beyond the Funeral
Grief is a universal human experience that touches us all at some point in our lives. It’s a journey that begins with loss, and while many might think that the funeral marks the end of the struggle we face, it’s actually just the beginning. The time immediately following the funeral can be one of theContinue reading “Understanding Grief: Navigating the Journey Beyond the Funeral”
7 Effective Strategies to Cope with Grief and Loss: A Comprehensive Guide
Dealing with grief and loss can be an overwhelming and challenging experience. Whether you’ve lost a loved one, experienced a significant life change, or faced a painful ending, grief is a natural part of the human experience. While there is no right or wrong way to grieve, understanding effective coping strategies can make the journeyContinue reading “7 Effective Strategies to Cope with Grief and Loss: A Comprehensive Guide”
The Power of Determination
In a world filled with endless distractions and opportunities, staying committed to a single goal can be a daunting task. However, history has shown us time and again that those who possess unwavering determination and focus on one thing until they achieve it are the ones who leave an indelible mark on the world. InContinue reading “The Power of Determination”
Protect Your Inner Peace by Saying “No”
Life is a journey filled with choices and decisions. As we move through its various challenges and opportunities, we often find ourselves faced with the dilemma of saying yes or no. We are half way through this year and it’s important to take a look back at the first half of the year. It’s essentialContinue reading “Protect Your Inner Peace by Saying “No””
The Power of Giving and Receiving
In our pursuit of happiness and fulfillment, we often find ourselves seeking external sources of joy. However, there is profound wisdom in the quote by Ernest Holmes: “When the time comes that nothing goes forth from you other than that which you would be glad to have return, then you will have reached your heaven.”Continue reading “The Power of Giving and Receiving”
Navigating the Complexities of Guilt in Grief
Grief is a complex and deeply personal journey that follows the loss of a loved one or any major life changed. Alongside the pain, sadness, and confusion that grief brings, another emotion often surfaces: guilt. Dealing with guilt during the grieving process can be overwhelming and confusing. In this blog post, we will explore theContinue reading “Navigating the Complexities of Guilt in Grief”
Unresolved Grief: Navigating the Healing Journey
Grief is a profound and complex emotion that accompanies the loss of someone or something deeply cherished. While many individuals find solace and eventually move forward, there are instances when grief lingers, unhealed and unresolved. Unresolved grief can have a significant impact on our emotional, mental, and physical well-being, affecting our ability to live fullyContinue reading “Unresolved Grief: Navigating the Healing Journey”